A latest excerpt from Heart Lab 365: a guide to reclaiming your emotional and spiritual heart
Day 23 – Let Your Heart Become Your Centre
Compassionate counselling for individuals navigating life's challenges and seeking positive change.


Personal therapy can be accessed in a number of way:

Discrete sessions of 50 minutes or 90 minutes can be offered in the tranquil environment the Eastbourne Therapy Hub. Free parking onsite. Daytime and evening, weekend and weekday sessions available.

Sessions of 50 minutes or 90 minutes can be offered from the comfort of your home with online video calls. Daytime and evening, weekend and weekday sessions available
Day 23 – Let Your Heart Become Your Centre
The team at The Discovery Room are in the process of writing a book called Heart Lab 365 - Your guide to spiritual and emotional health, full of tried and tested life hacks to lift and heal your heart.
If you are wanting to start your own personal therapeutic journey, the Discovery Room offers an initial no-obligation, free 15-minute consultation to find out if this is for you.
To book your introduction call, please click on the button below..
