Day 23 – Let Your Heart Become Your Centre
The team at The Discovery Room are in the process of writing a book called Heart Lab 365 - Your guide to spiritual and emotional health, full of tried and tested life hacks to lift and heal your heart.
A reassuring article that helps remove some of the mystery and anxiety around starting therapy.
If there is one resource that embodies the spirit of The Discovery Room, it's Carl Rogers.
A thoughtful podcast exploring person-centred psychology and human connection.
